Ok, so it is a bit buried right now...BUT-after standing on the weird time machine/body composition machine in the Medifast office, they tell me I have excellent lean mass meaning more muscle than average.
So I laid in bed last night and sucked in my stomach as much as I could and pushed on my innards, and I swear I felt a few six pack lumps-either that or last nights fece-fied dinner. Or a kidney. After all I was pushing pretty hard...
So what does this mean to me? Well, during college and shortly thereafter when I was very fit, my body changed, and I'm not talking boobs and booty. My muscles rounded, became more pronounced, were easier to build. Ever since, I had been built like a brick sh*thouse, and always weighed more than I looked. So I knew the muscles were still there under my 'insulating layer'-as I affectionately like to call it.
I swear I will find them, and when I do you will be the first to know-I'm so positive I promise to post a pic.
So here I am-lots of muscle, still too much fat, but feeling positive now that the me I thought I lost is still buried in there somewhere...
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