Mom is sick with pleuresy and possibly blood clots. It has been tough this week back and forth to the hospital and doctor.
Needless to say that I have not been consistent with my eating-while I have not been eating bad, I also have not gotten all my Medifast meals in and I have been eating dinner too late, so I have no idea what the scale would have to say about that.
I have gotten all my workouts in somehow, so that is one good point.
But I am not weighing in tomorrow as we will be busy with the parents. However, I did not blow it off and rescheduled for next week.
My Hot 100 goals for this week went well since I had a good day on the scales last week...
1. Lost 4.5 last week-not close to my goal but better than I was four months ago!
2. Had a good loss-no gain is good gain though...
3. No binge days over 2000 calories. Who would have thought back then that I would ever consider a 'binge' day to be over 2000 calories. Strange days, people!
Hope you all had a good, losing week!