Mom is sick with pleuresy and possibly blood clots. It has been tough this week back and forth to the hospital and doctor.
Needless to say that I have not been consistent with my eating-while I have not been eating bad, I also have not gotten all my Medifast meals in and I have been eating dinner too late, so I have no idea what the scale would have to say about that.
I have gotten all my workouts in somehow, so that is one good point.
But I am not weighing in tomorrow as we will be busy with the parents. However, I did not blow it off and rescheduled for next week.
My Hot 100 goals for this week went well since I had a good day on the scales last week...
1. Lost 4.5 last week-not close to my goal but better than I was four months ago!
2. Had a good loss-no gain is good gain though...
3. No binge days over 2000 calories. Who would have thought back then that I would ever consider a 'binge' day to be over 2000 calories. Strange days, people!
Hope you all had a good, losing week!
Polar Bear
My Boy
6 comments:
Hope your mom gets better soon!
Hey, you still did good and lost weight!
Why does it matter if you eat dinner too late? As long as you stay within your calories, I don't think it matters what TIME you eat. The body just counts calories. :-)
Hope you have a better week this next one! :)
Great job on the goals. Hope your mom is better soon.
oh (((hugs))) hope your Mom is feeling better soon
(((hugs))) Hope your mom is feeling better soon!
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