So I step on my scale at home this morning before going to weigh in-you know to get an idea of how bad it would be this week compared to my other weeks. Now our scale at home is consistently 1 pound heavier than what I weigh in at Medifast. But even keeping that in mind, it said I still lost 1 pound from last week.
So I go in and my counselor isn't there, so I get this new chick that started last week. She tells me to step on the scale and 2 seconds later tells me to step off. Now this is one of those fancy digital scales that you have to stand on for at least 10 seconds before it stops moving down. Hubby confirmed that it was still moving quickly when I stepped off-since I don't look directly at the scale.
SO she says I lost 1.5 pounds. Um really??? So I say that is strange because I typically lose at least 3 pounds. Then she starts preaching to me about plateaus, and I KNOW I don't plateau until about 180 pounds.
Realistically with my slight eating off plan at the meeting in SLC, I figured to lose closer to 2.5-3 after crunching the numbers. So I realize this is a lost cause to continue questioning her about it, because she was obviously frazzled and having a stupid day. I would have liked to stand on the scale longer. Oh well. Next week I suspect a large loss will present itself...
Thanks for letting me vent. No need to console me, I'm just angry to have encountered that much idiocy so early in the morning.